Ah, the infamous New Year’s resolutions. The time of year when information on diet and weight loss overwhelm every form of media. Yes nutrition is incredibly important, but let’s bring a new perspective to your goals for the year ahead.
Read More
In looking at mental illness we have to remember to see the patient as a whole person. This is not just about the brain. This could be about inflammation, anemia, gut dysbiosis, thyroid dysfunction…and supplementing with vitamin D, while making lab values look better or possibly improving symptoms, may completely miss the root cause of the problem.
Read More